Lavender essential oil is one of the most popular and versatile essential oils used in aromatherapy. Distilled from the plant Lavandula angustifolia, the oil promotes relaxation and the medicinal benefits of using lavender to treat anxiety, fungal infections and wounds have been demonstrated. Lavender is incredibly relaxing and is a great essential oil to use at the end of the day to help you relax and unwind. It can help promote proper sleep patterns and help you to shake off the day so your mind and body can relax.
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