Sage, commonly used for smudging, emits an earthy, woodsy, and slightly citrusy aroma, which some find refreshing while others consider it somewhat strong. This scent is renowned for its relaxing and cleansing properties, making it ideal for aromatherapy.
Burning sage has long been used to connect to the spiritual realm or enhance intuition. If it is just not possible to burn sage at the moment, you can spray sage instead as a safer alternative as Sage is a herb that can be burned or sprayed to release smoke or mist that eliminates negative energies from a person or space. This is called smudging, and has been used for centuries by Native Americans. Smudging can help with stress, depression, anxiety and unwanted spiritual energy. To smudge, the sage smoke or mist is passed through the aura or the room in soft elliptical motions.
Sage smoke is not harmful to your health...
See also Sage & Lavender spray
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